Welcome!
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
I am here to help you dig out, and start feeling better & happier
My practice specializes in treating adult with depression, anxiety, and substance use issues. I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way.
Please contact me today!
Meet Troy Pafenberg, LCSW
I specialize in working with adults who are experiencing various symptoms including anxiety, depression, substance use, and relationship issues. If you are experiencing these issues, then I can support you with learning evidence based tools to make measurable improvements in your life.
I believe in identifying the issues that you would like to change in your life and providing practical solutions that you can begin to apply after our first session of work together. I have extensive experience working with clients experiencing substance abuse, depression, and anxiety. My background includes working at a leading treatment center for 7 years.
I take a strength-based approach to treatment. I believe each person has the ability to make positive changes in their lives and have demonstrated the ability to do so in the past. My goal is to support you with accessing these skills you already have so that you can lead a more fulfilling life. My therapy style is caring, client-focused, and supportive.
408-418-5560 | troy@sanjosetherapy.com